Sunday, January 23, 2011

One week done of P90X round 2

I am on my second round of P90X and excited to see my final results.  Spent the weekend busy with going away parties and baptisms so didn't do that well.  I am ready to get back to it tomorrow.  In the first round I was down 15 pounds and about 10% body fat.  I can see my goal and am ready to get to it.  I am always looking for people to join me in Denver or anywhere in the country.  If you want more information I have a couple websites that have a lot of good information.  I will also be posting tips to help improve your health and fitness.  Join me in my quest to be in the best shape of your life.

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