K.I.S.S.

Start off your Monday with a KISS!!  Are you feeling overwhelmed today?  Coming back to reality after a few days off, possibly a little overindulged after a holiday weekend, you're probably wondering, "How am I going to get everything done?  How many workouts do I have to put in to un-ring the Thanksgiving bell?"  Or, you may be thinking, "Forget it.  I'm just going to cruise until January and deal with the fallout after the first of the year . . . "

Well, there is certainly a middle ground, one that I plan on taking, and that is to Keep It Simple, Stupid!  I'm not going to go crazy and schedule 3 workouts a day for the next week, but I'm not going to throw in the towel, either.  In my fitness, business and personal/family life I'm going to just go back to the basics.  Do business trainings and calls.  Go back to contacting prospects and making phone calls.  Drink water, get sleep, take vitamins.  Just going to try to stick with the easy stuff so that the hard stuff gets easier!

Do you have a huge goal that's haunting you?  Have you reverse engineered it down to such minute detail that you know the step you need to take RIGHT NOW to be moving toward that goal??

If you need help with setting your business, fitness or life goals, talk to me!  I love to help people figure out what they need to do to achieve that next level!

Don't drown in overwhelm, Keep It Simple, Stupid!!  :)

Confucious say. . . 

"A journey of a thousand miles begins with a single step."