Shakeology

What is Shakeology? It is an all natural meal replacement that contains only 140 calories, or more if you use some of the recipes. As a customer it is a $4 meal replacement. It is very affordable if you compare it to going out to eat at lunch. It can help many aspects of your health, including weight loss, better digestion, and improved overall health to name a few. You can go to My Shakeology Website for a lot more information. I find my energy level is a lot better when I have a shake in the morning. It has a lot glycemic index, so you get a constant energy level and not the ups and downs you experience with some shakes and normal meals.