Monday, July 18, 2011

Nutrition

Here is an interesting comparison between coffee, juice, and Shakeology. It is amazing what people do to their bodies and then expect results in health and fitness. I have changed my lifestyle to get results not just a diet. I still have coffee in the morning, but it is mixed with a scoop of Shakeology and some milk. It is just as good as a fancy coffee but has a lot more nutritional value. If you are looking to get in shape you need to seriously consider Shakeology as an important addition to your diet.

http://beachbodycoach.com/esuite/home/huskerfanjeff?bctid=40095611001

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